WHO IS CORE PROCESS PSYCHOTHERAPY AND COUNSELLING FOR?

Some people come to psychotherapy or counselling for reasons such as difficulties in relationships, feelings of low self esteem, anxiety, stress, depression, abuse issues or bereavement.

Others choose psychotherapy as a means to explore a desire to be freer and more true to themselves when destructive patterns keep repeating themselves.

 Working with present and early experience Core Process Psychotherapy  uses the client’s means of access, i.e. thoughts, feelings, body sensations, images etc to increase awareness  and gain insight into stuck, habitual patterns in a way that allows individuals to feel freer in their lives and choices. It also offers a safe and effective means of addressing the effects of trauma, abuse and Post Traumatic Stress Disorder.

Core Process Psychotherapy demands a high degree of personal awareness in the therapist.

The process can be like a journey with the therapist as companion offering an atmosphere of safety, compassion and supportive challenge.

CONTACT:

07947340966

mairi@freeden.co.uk